rangamom's Journal, 13 October 2018

Happy weekend FS team, may the scales be forever in your favour!
Sending a cyber hug to those who need it!

Diet Calendar Entry for 13 October 2018:
443 kcal Fat: 24.84g | Prot: 36.22g | Carb: 19.93g.   Breakfast: Cappuccino. Lunch: White Tuna Fish (Drained Solids in Oil, without Salt, Canned), Caesar Salad Dressing, Cherry Tomatoes, Capers, Onions, Iceberg Lettuce (Includes Crisphead Types), Egg (Whole), Green String Beans. more...

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Congratulations well done awesome 👍 
15 Oct 18 by member: Michelle Davenport

     
 

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