aabnab's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
313.2 lb Lost so far: 0 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
2215 kcal Fat: 66.03g | Prot: 113.35g | Carb: 301.38g.   Breakfast: Egg McMuffin, Coca-Cola (330 ml), Light Lemonade, Monterey Cheddar Cheese Shredded, 12" Turkey Breast. Lunch: Classic Chicken Fajitas, Tortilla Corn Chips. more...
3759 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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