Mabels Progress's Journal, 09 October 2018

Ahhhhhhhh 💣🔫🔚🔨🗡🗯🤯🤬💣🧐🤨😡🖕🏽☄️⁉️

Diet Calendar Entry for 09 October 2018:
1064 kcal Fat: 57.75g | Prot: 123.08g | Carb: 9.50g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Pepsi Diet Pepsi (Bottle). Dinner: Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken Breast, Pork Chops (Top Loin, Boneless) , Hogs Heaven Pork Rinds Hot. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

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Comments 
You probably have your scale pointing north, turn it around so it points South. If my logic is correct that should lower your numbers. 
09 Oct 18 by member: D3m1g0d
No kidding I’m getting ready to throw it out my window!!  
09 Oct 18 by member: Mabels Progress
Ahhhhh you have my scale illness! 🖕 fat🔨🔨🔨🔨🔨🔫🔫🔫🔧😫🤐😵💩💨 
09 Oct 18 by member: jenjabba
I'd love to weigh 160... 🙊 
09 Oct 18 by member: 2eXplosIve6
Well i measured my self and Chest 36 “ waist 30” hips/butt 44”! I was able to get into a size 7 jeans mom bought for me so shrinking but scale not moving!  
09 Oct 18 by member: Mabels Progress
Chrisw77 thank ya 😊 
09 Oct 18 by member: Mabels Progress
Chris is correct ;). Let me know if turning your scale works too 😁. Also, just a thought, you are getting smaller yes? If your measurements are getting smaller yet the scale isn’t moving then you could be gaining muscle. Could also be backed up or retaining water somewhere other than where you measure. It’s not always fat ;). I’d rather be trim and weigh more than have the scale show 120 yet have rolls, no muscle and weak 😉. 
09 Oct 18 by member: peeperjj
you didn’t mention it but I suspect you’re exercise regularly replacing fat with muscle. Muscle mass weighs more than body fat does. Could that be it?🤔 
09 Oct 18 by member: ToolMan52
I love planks, yoga, weight lifting 3 times per week !☺️HATE Cardio to the bottom of my soul! Some friends joke with me and say what about if your house was on fire!! Would I run !! Im like......THE ROOF THE ROOFIS ON FIRE .......LET THE M**** F**** BURN BABY BURN......lol🤣🤣🤣 
09 Oct 18 by member: Mabels Progress
Well there ya go! It’s muscle replacing the fat you are losing!  
09 Oct 18 by member: peeperjj

     
 

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