I really like Leslie Sansone's Walking videos. She makes it interesting and the time goes by so quick. Before you know it... you're sweating up a storm!
17 Mar 08 by member: Jenny-Any-Dots
|
Your chart looks great! I'm so proud of you Sibby! you're beating that plateau to a pulp! LOL Softball season will be a blast, sister, you'll see! Have a Happy Irish Day! Hugs!
18 Mar 08 by member: BadAndee
|
You're doing so great!! I highly recommend that if you are getting to the point of "starving" that you add in a protein snack about 30mins before you are getting hungry. It can be a small snack, like 10-15 almonds, but something with some protein will stick with you longer and help you keep from getting STARVED!! That's just not a good place to be. I ended up there just last week for the first time since I can recall... I was nearly psychotic over the whole thing, I was hungry... NOW. lol NOT a good place to be, and not good for our bodies to deal with, either. Drink plenty of water too, keeping hydrated is important, too! :) Good luck this week!! Looking forward to our new fun challenge!!
18 Mar 08 by member: bullytrouble
|
I hate that hungry feeling where you'll eat ANYTHING and EVERYTHING and have non control. I have the Core Secrets DVDs and those are good and am about to start the Power 90 ones.
18 Mar 08 by member: biblioholic03
|
I don't have any DVD's at the moment...I keep meaning to try some from the library but haven't managed it yet! I also hate that hungry feeling.....I often find a hot drink will help or a pointed caramel bar...something that takes quite a long time to eat but for not many points!
19 Mar 08 by member: oliversgoldfish
|
I highly recommend Turbo Jam! I love, love, love it! You know it's good if you look forward to doing it. And I do! If you are looking for a high energy, fun, motivating workout that makes you SWEAT, give it a try.
19 Mar 08 by member: evelyn64
|
Sometimes I feel more hungry after I exercise. It's weird. When I feel like eating anything and everything (especially at night) I drink a hot cup of tea and it really does take the hunger pangs away.
19 Mar 08 by member: mbhpro
|
Nice pic of your family!! :)
19 Mar 08 by member: mbhpro
|
LOVE that picture! You look TERRIFIC!
20 Mar 08 by member: BadAndee
|