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Been sick with a cold then the stomach bug....so needless to say the diet was out the window, and exercise was not happening due to the fact that i couldnt breathe!!! BUT im feeling better now and getting back on track....lost 10lbs thus far, YIPPY!! :-)
Diet Calendar Entry for 19 May 2010:
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416 kcal
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Fat: 28.28g | Prot: 26.62g | Carb: 21.39g.
Breakfast: cafe my way creamer, coffee. Lunch: chicken salad, swiss cheese, whole wheat wrap. Dinner: planters mixed nuts. more...
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