BlackUnicorn's Journal, 05 October 2018

217.6 lb Lost so far: 47.0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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3536 kcal

Fat: 147.53g | Prot: 91.28g | Carb: 375.98g.   Breakfast: Migros Butterli, Normaler Kaffee, Vollmilch, Blévita Sesam. Dinner: French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Napolitains. more...

2404 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...