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Assim caminha a humanidade 😞
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176.1 lb
Lost so far: 5.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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1092 kcal
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Fat: 59.24g | Prot: 43.65g | Carb: 95.17g.
Breakfast: Boa Nata Queijo Minas Padrão, Bauducco Torrada Salgada, Café Expresso. Lunch: Dolce Gusto Cappuccino , Kinder Bueno, Misto Quente. Snacks/Other: Kinder Bueno. more...
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gaining 4.6 lb a week
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