AnaE7's Journal, 03 October 2018

MRI revealed arthritis in the right side is spine. A disk degenerative disease. But also revealed a cyst on my right ovary😳scheduled an ultrasound next week. Any woman ever dealt with this condition and how have you handled it or would you avoid certain foods?

Diet Calendar Entry for 03 October 2018:
1232 kcal Fat: 45.46g | Prot: 54.83g | Carb: 97.54g.   Breakfast: Good Karma Unsweetened Flax Milk, Chiquita Banana, Better Body Foods Chocolate PB Fit, Kale, Turmeric (Ground), Body Fortress Whey Isolate Protein Powder, Organic Traditions Cold Milled Chia & Flax Seed Powder. Lunch: Polar Fuji Apple Slices, Fresh'n Easy Garden Salad, Johnsonville Hot Italian Sausage. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Tortilla Corn Chips, Zinfandel Wine, Tillamook Medium Cheddar Cheese. more...

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