Weigh In record (no journal entry) for 02 October 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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1133 kcal
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Fat: 44.86g | Prot: 111.61g | Carb: 72.15g.
Breakfast: Leche Descremada, Cormillot Mermelada Light, CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Cuadril, Tomate de Árbol. Dinner: Cuadril, Coca-Cola Coca-Cola Zero, Pescado al Horno o Hervido. Snacks/Other: Nueces, Nescafé Dolce Gusto Skinny Latte Macchiato, Manzana Roja. more...
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2492 kcal
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Activities & Exercise:
Spinning - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Florencia Roman's weight history
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