Weigh In record (no journal entry) for 30 August 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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995 kcal
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Fat: 19.55g | Prot: 62.59g | Carb: 153.50g.
Breakfast: peach, Coffee with Milk. Lunch: dumpling, muesli, milk. Dinner: bread, peach. more...
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gaining 3.1 lb a week
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iamsupershanshan's weight history
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