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simplyXcomplicated
Journal
29 Aug 12
simplyXcomplicated's Journal, 29 August 2012
simplyXcomplicated's Profile
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Weigh In record (no journal entry) for 29 August 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
710 kcal
Fat: 21.50g | Prot: 13.00g | Carb: 114.00g.
Breakfast:
Light & Fit Yogurt - Raspberry.
Lunch:
Gluten Free Coconut Lemon Cookies.
Dinner:
Iced Chai Tea Latte (Small).
more...
2778 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Sitting - 15 hours.
more...
gaining 2.7 lb a week
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