Weigh In record (no journal entry) for 18 May 2010
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307.0 lb
Lost so far: 18.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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2053 kcal
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Fat: 95.48g | Prot: 104.28g | Carb: 195.26g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), English Muffin, Eggs (Large). Lunch: Peeled Mini Carrots, shelled edamame, Light Cheese Heads String Cheese Sticks. Dinner: Jalapeno Slices, Yellow Mustard, Bacon (Cured, Pan-Fried, Cooked), American Cheese, Texas Toast, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Concord Grape Jelly, White Bread, Creamy Peanut Butter, Sugar Free Chocolate Pudding Snack Pack. more...
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losing 1.8 lb a week
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