ChristyF's Journal, 18 May 2010

Sunshine! Walked 3 miles. 8560 steps.

Diet Calendar Entries for 18 May 2010:
1130 kcal Fat: 27.40g | Prot: 66.68g | Carb: 155.78g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee. Lunch: boneless chicken breast, green beans, light ranch dip, baby carrots. Dinner: muenster, whole wheat bagel, broccoli. Snacks/Other: Chocolate Chip Cookie Dough Sundae, sugar free jello. more...
2606 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...

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