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DAY ONE! today was my first day of the complete cleansing program by GNC. the pills were alright, other cleansing things that i have taken have consisted of pills too so i was use to that but the fiber drink... whole different story. It was sooo chalky, i actually mixed it with a huge thing of ice cold water because i figured i wouldn't be able to taste it as much. The taste wasn't as bad as I thought it would be but the smell really got me. I had a yogurt for breakfast which was only 80 calories which i realize now wasn't enough. I def. need to have some sort of carb with the fiber drink because i felt extremely nausea and in fact dry heaved on the last gulp i took. I had to lay down after i finished the drink to keep me from throwing up because i felt so sick but now i am feeling better. I think im even going to go downstairs and have a little baggie of wheaties to help settle my stomach. Overall, it was been an alright first day. As long as i can get through this fiber drink for the next 6 days then i will be GOLDEN! wish me luck!
GOODLUCK JEN!!!!! WE CAN DO THIS : )
Diet Calendar Entry for 18 May 2010:
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1086 kcal
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Fat: 48.42g | Prot: 71.67g | Carb: 91.98g.
Breakfast: wheaties, Light & Fit Yogurt. Lunch: balsamic dressing, salad, steak tip. Dinner: taco salad. Snacks/Other: sabra hummus spicy, TLC crackers. more...
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