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Boot camp workout this morning - good stuff! I'm feeling stronger and keeping the intensity up higher. I even felt stronger riding my bike to the boot camp. As an added plus, I had to adjust my HRM strap because it was too loose. One of the other boot camp ladies asked me if I've been losing weight - she said I look smaller through the chest. Since I'm a 40D, I'd love to be smaller in that area!! I'm motivated and can't wait for my next work out!!!
Diet Calendar Entries for 18 May 2010:
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1498 kcal
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Fat: 89.95g | Prot: 150.16g | Carb: 18.36g.
Breakfast: splenda, heavy cream, deviled egg. Lunch: spring mix, blue cheese salad dressing, chicken breast. Dinner: stuffed green olive, turkey breakfast meatballs. Snacks/Other: american cheese, atkins advantage dark chocolate. more...
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3549 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 40 minutes, Housework - 1 hour and 30 minutes, boot camp - 2 hours and 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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