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I am royally annoyed!!! 1.5lbs on???? I blame the inability to go to the toilet. I am in so much pain its ridiculous. I feel bloated and lethargic. I have got it down to a fine art with calories and carbs. Ok i might have gone over a little but that's usually on veg and i am supposed to add 5NC in. Looks like I will try to stick to 20NC and make sure i do not consume too much flax...it may be the culprit. I am not stopping it completely a little treat now and again will be fine I am sure.
I have started doing my cardiobox workout again as well, so walking 3.5miles a day and that at least 3times a week should help...I hope! Things were looking so good for me. I love this WOE i don't want to go back to the WW way!!!!
I need to lose 16lbs in order for my BMI to be at the maximum it can be for one of the criteria for fertility treatment. Its along shot anyway whether or not we will get any help for it, but it would be good if I could be at say 162lbs preferably 160lbs.
Diet Calendar Entries for 18 May 2010:
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1266 kcal
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Fat: 90.82g | Prot: 83.10g | Carb: 41.20g.
Breakfast: Revised Brownies, Maple MIMs. Lunch: sour cream, gorgonzola, avocado, cucumber, red pepper, lettuce. Dinner: Parmesan Crusted Pork Chops, cauliflower, butter, double cream. Snacks/Other: Revised Brownies, soy nut butter, celery. more...
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2496 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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