3 Butterflies's Journal, 28 August 2012

99.0 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed 100%.

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586 kcal

Fat: 37.31g | Prot: 39.28g | Carb: 51.20g.   Breakfast: Pink Lady Apple, Peanut Butter Trader Joe's. Lunch: Theresa. Dinner: Unsalted Peanuts, White Roasted Sesame Seeds. Snacks/Other: jasmine green tea, Stevia, Coffee. more...

1341 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...