ecanner's Journal, 18 May 2010

266.0 lb Lost so far: 51.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

2075 kcal

Fat: 97.31g | Prot: 120.26g | Carb: 190.57g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Soft White Roll, Diet Mountain Dew, Deep Fried Potato French Fries (from Frozen), Smoked Pulled Pork. Dinner: Diet Birch Beer, Pizza Mexican Style. more...

4016 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...