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Well I just got dressed and guess what I saw for the first time today!! My collar bones sticking out! I have been waiting for this day!! I haven't seen those beauties in a long time....about 10 years! I now enjoy looking at myself in the mirror, I used to hate it and hardly ever got dressed in front of one. I now look at myself everyday usually multiple times! I like seeing all the changes! Even though I still have a ways to go, I like the ways it is going!! GOOD JOB TO ME!! KEEP IT UP, YOU ARE DOING GREAT!!! And don't forget it!!!! Only 9 pounds to go until my first goal (135 lbs) and 19 pounds until my ULTIMATE goal (125 lbs)!! Wow that ULTIMATE goal isn't looking so far away anymore and actually looks very attainable! I can't believe it!!!
Diet Calendar Entries for 18 May 2010:
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1298 kcal
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Fat: 34.11g | Prot: 93.99g | Carb: 152.91g.
Breakfast: Honey Bunches of Oats Cereal, Coffee (Brewed From Grounds), Fat Free Milk. Lunch: Original Taco Sauce, Zucchini, 2% Milk Sharp Cheddar Cheese, Chicken Breast Tenders, White Corn Tortillas. Dinner: Italian dressing, Classic Romaine, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Chicken Breast Tenders. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Chocolate Sandwich Cookies, MyoFusion - Strawberries & Cream, Cool Whip Fat Free, Wheat Thins Crackers - Reduced Fat. more...
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1963 kcal
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Activities & Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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