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lost 3 lbs. very happy!
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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756 kcal
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Fat: 38.67g | Prot: 50.83g | Carb: 56.94g.
Breakfast: coffee, banana. Lunch: Swiss Cheese, Plain Yogurt, Lettuce, Swiss Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 4.2 lb a week
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 Comments
Yaysickles!! Woot woot! Now we can both see how the other is doing, lol....like STALKERS. Muwhauahahahahaha!
05 Sep 12 by member: cpearson1982
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Oh I know! I totally feel like a creeper looking at your food journal. It's fun!
06 Sep 12 by member: Double Down
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