Weigh In record (no journal entry) for 28 August 2012
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2012:
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976 kcal
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Fat: 17.81g | Prot: 36.17g | Carb: 171.98g.
Breakfast: peanut butter, toast, egg white. Lunch: ice tea, brown toast. Snacks/Other: lemon, toast, sugar, tea, banana. more...
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1999 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Cardio - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours. more...
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