Weigh In record (no journal entry) for 27 August 2012
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204.2 lb
Lost so far: 45.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1322 kcal
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Fat: 50.74g | Prot: 108.92g | Carb: 102.92g.
Breakfast: 100% Whole Grain Quick Oats, Clover Honey. Lunch: Navels Oranges, Honey Mustard, Chicken Breast. Dinner: Sour Cream, Taco Bell Taco Shells Home Originals 12 Ct, Lettuce, Lean Taco Seasoned Ground Turkey. Snacks/Other: 100% Whey Protein-Frosty chocolate, 1/2 Gallon 2% Milk, V8 Healthy Request + CRV. more...
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losing 2.3 lb a week
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