Date started: 15 Aug 16

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 206.1 lb
30 Mar 24	227.5 lb	Reasonably Well
17 Mar 24	231.5 lb	Reasonably Well
23 Oct 17	204.1 lb	Reasonably Well
27 Nov 16	207.2 lb	Reasonably Well
10 Sep 16	204.8 lb	Reasonably Well
31 Aug 16	204.6 lb	Reasonably Well
24 Aug 16	206.1 lb	Reasonably Well
15 Aug 16	206.1 lb	Not Applicable

Date started: 03 Feb 14

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 207.0 lb
18 Jul 16	206.8 lb	Reasonably Well
11 Jul 16	208.6 lb	Reasonably Well
20 Jun 16	206.8 lb	Reasonably Well
30 May 16	207.2 lb	Reasonably Well
08 May 16	205.0 lb	Reasonably Well
25 Apr 16	207.2 lb	Reasonably Well
18 Apr 16	206.1 lb	Reasonably Well
11 Apr 16	208.1 lb	Reasonably Well
04 Apr 16	209.4 lb	Reasonably Well
06 Mar 16	209.4 lb	Reasonably Well
28 Feb 16	210.5 lb	Reasonably Well
21 Feb 16	212.1 lb	Reasonably Well
14 Feb 16	213.8 lb	Reasonably Well
11 Feb 16	210.8 lb	Not Applicable
03 Feb 16	211.2 lb	Poorly
27 Jan 16	210.5 lb	Poorly
19 Jan 16	207.0 lb	Reasonably Well
11 Jan 16	207.0 lb	Reasonably Well
04 Jan 16	207.9 lb	Poorly
28 Dec 15	206.1 lb	Not Applicable
14 Dec 15	202.6 lb	Reasonably Well
07 Dec 15	204.4 lb	Reasonably Well
30 Nov 15	205.7 lb	Not Applicable
16 Nov 15	209.4 lb	Reasonably Well
02 Nov 15	209.4 lb	Reasonably Well
26 Oct 15	209.4 lb	Poorly
05 Oct 15	205.7 lb	Reasonably Well
20 Sep 15	200.8 lb	Not Applicable
06 Sep 15	200.8 lb	Reasonably Well
30 Aug 15	200.8 lb	Reasonably Well
23 Aug 15	202.2 lb	Reasonably Well
16 Aug 15	203.9 lb	Reasonably Well
08 Aug 15	205.3 lb	Reasonably Well
02 Aug 15	207.5 lb	Reasonably Well
26 Jul 15	208.8 lb	Reasonably Well
18 Jul 15	210.8 lb	Reasonably Well
13 Jul 15	212.3 lb	Reasonably Well
01 Jul 15	213.2 lb	Reasonably Well
22 Jun 15	215.4 lb	Reasonably Well
17 Jun 15	216.5 lb	Reasonably Well
11 Jun 15	218.0 lb	Poorly
02 Jun 15	217.2 lb	Reasonably Well
27 May 15	221.6 lb	Reasonably Well
22 May 15	223.1 lb	Reasonably Well
19 May 15	224.9 lb	Reasonably Well
14 Apr 15	220.5 lb	Reasonably Well
01 Mar 15	220.5 lb	Reasonably Well
16 Feb 15	227.1 lb	Reasonably Well
07 Jan 15	224.9 lb	Not Applicable
08 Sep 14	210.1 lb	Poorly
07 Sep 14	211.6 lb	Poorly
02 Sep 14	208.3 lb	Poorly
23 May 14	203.7 lb	Reasonably Well
20 May 14	202.8 lb	Not Applicable
07 May 14	200.6 lb	Reasonably Well
17 Apr 14	199.7 lb	Poorly
09 Apr 14	200.2 lb	Poorly
31 Mar 14	198.9 lb	Poorly
20 Mar 14	196.0 lb	Reasonably Well
04 Mar 14	199.7 lb	Poorly
26 Feb 14	200.0 lb	Reasonably Well
21 Feb 14	202.2 lb	Reasonably Well
13 Feb 14	205.5 lb	Reasonably Well
03 Feb 14	207.0 lb	Not Applicable