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Diet Calendar Entries for 20 September 2018:
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1108 kcal
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Fat: 52.01g | Prot: 72.09g | Carb: 69.10g.
Breakfast: Coffee, Giant Eagle Cherry Tomatoes, Bell Peppers, Baked Egg (Fat Not Added in Cooking). Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Apples. Dinner: Cooked Green String Beans (from Fresh), White Potatoes (Flesh and Skin, Baked), Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat), Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Guinness Draught Stout. more...
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3590 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 4 hours and 25 minutes, Mowing Lawn - 1 hour, Sleeping - 8 hours, Washing Dishes - 15 minutes, Watching TV/Computer - 6 hours, Cooking - 2 hours, Showering - 20 minutes. more...
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