Weigh In record (no journal entry) for 20 September 2018
|
306.0 lb
Lost so far: 16.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
1120 kcal
|
Fat: 36.00g | Prot: 76.00g | Carb: 124.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Wendy's Single with Everything, Wendy's French Fries (Small). more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|