Weigh In record (no journal entry) for 19 September 2018
|
202.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2018:
|
910 kcal
|
Fat: 55.00g | Prot: 57.00g | Carb: 48.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Wunderbar Deli Sliced Bologna, Flatout Light Original Flatbread, Campbell's Chicken Noodle Soup. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|