deblefave2's Journal, 18 September 2018

not eating, emotional stress ++
173.4 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2018:
669 kcal Fat: 27.30g | Prot: 17.30g | Carb: 92.54g.   Breakfast: Peaches, Oranges, Iogo Plain Yogurt, Bananas. Lunch: Bananas, Tre Stelle Mini Mini Bocconcini, Olive Garden Italian Salad Dressing. more...
losing 1.5 lb a week

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