Weigh In record (no journal entry) for 16 September 2018
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141.1 lb
Lost so far: 9.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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333 kcal
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Fat: 12.12g | Prot: 29.66g | Carb: 27.50g.
Breakfast: Марципан, Блины на Кефире, Молокия Йогурт Густой 1,6%, Творог (Обезжиренный). more...
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losing 0.8 lb a week
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inswenka's weight history
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