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Watching the news coverage of hurricane Florence. Hoping everyone from that area of the country is safe and has minimal damage. My thoughts are with everyone in that area.
I've been through several cat 1 hurricanes but nothing like this one. My Mom lost her home to the cumulative damage of 4 hurricanes in FL in 2003 and 04. She had left the area for all but 1 of them. I understand some of the stress and worry.
Diet Calendar Entries for 14 September 2018:
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564 kcal
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Fat: 15.06g | Prot: 20.36g | Carb: 94.01g.
Breakfast: Green Peas, Flaxseed Seeds, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Nutritional Yeast, Kretschmer Wheat Germ. Lunch: Butter, Broccoli, kichadi. Snacks/Other: Gala Apples. more...
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