Weigh In record (no journal entry) for 23 August 2012
|
198.2 lb
Lost so far: 0.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2012:
|
204 kcal
|
Fat: 2.61g | Prot: 16.49g | Carb: 31.26g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahoeguy29's weight history
|