I am keeping to my plan...under 1500 calories a day and I am losing at a snail rate... trying not to be discouraged... one in a half pounds in 6 weeks ... really slow and I swear I do not cheat ... go figure...
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233.4 lb
Lost so far: 15.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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