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Tired of restricting, hungry from workout yesterday, appetite increased because stuff... ate big breakfast. 😞😐
Diet Calendar Entries for 12 September 2018:
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3787 kcal
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Fat: 188.71g | Prot: 139.28g | Carb: 397.10g.
Breakfast: Olive Oil , Planters Lightly Salted Dry Roasted Peanuts, I Can't Believe It's Not Butter! Original Cooking Spray, Bacon, Joseph Farms Sliced Sharp Cheddar Cheese, Kroger Sourdough English Muffin, Egg, World's Finest Chocolate Milk Chocolate Bar, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - S'mores, Sun-Maid California Organic Raisins, Yoplait Original 99% Fat Free Yogurt - Orange Creme. Lunch: Caramels Candies , Reese's Peanut Butter Cup, Hershey's Semi-Sweet Chocolate Chips , Tomatoes, Dole Shredded Lettuce, Tortilla Chips (White Corn, Unsalted), Great Value Sharp Cheddar Cheese, Beef, Grapes, Daisy Light Sour Cream, Junior Mints Junior Mints, Mission Soft Taco Flour Tortillas (Medium), La Victoria Green Taco Sauce (Mild). Dinner: Emerald Glazed Walnuts, Reddi-wip Fat Free Whipped Cream, Jell-O Orange Gelatin Snacks , I Can't Believe It's Not Butter! Original Cooking Spray, Pop Secret Movie Theater Butter Popcorn, Grapes. more...
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1600 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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 Comments
We all get tired... you are more than half Way to your goal fine you ate off your plan. Now get back to it and you know what works for YOU! Good shedding as you continue!
12 Sep 18 by member: 66Pack
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12 Sep 18 by member: rosio19
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Thank you so much, @60pack !!! Really appreciate that... I want to do that!! I think I will! 😃
13 Sep 18 by member: OhPromiseMe
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@rosio19 Well, I am just cutting calories. I found out that I apparently can’t go under my limit without failure though. I learned this before, but I didn’t believe it. I’ve tried high protein diets, low fat diets, and all that stuff, but I found that eating the foods I like works best. Just gotta make it like an official thing, like a game, and do it! But I lack willpower.
13 Sep 18 by member: OhPromiseMe
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Taking a break doesn't break you, anymore than a cylinder misfire stops a car going down the Interstate. Just keep going; you'll get there. Ditto 60pack's comment.
13 Sep 18 by member: TomLong
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Well than for now try to always make the better choice. Cutting calories...ok for instance do not eat the apple eat watermelon it’s less calorie dense. Do not drink liquids (mayo, oils, butters, soda, juice, etc). Eat low calorie meats. Add vegetables so u can get full. for now choice very wisely. U do not have to eat less than before, Just smarter...make the better choice
13 Sep 18 by member: rosio19
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As long as u don’t give up, u will succeed
13 Sep 18 by member: rosio19
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Yep Ditto to all these comment and I’ll add one more! Think of this a change in lifestyle to a healthier you! I might seem like a BIG CHANGE but by smaller changes here and there suddenly it’s not so hard. Keep in touch here! Good support, good advice from friends here!
13 Sep 18 by member: 66Pack
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Thank you, all of you!! Really appreciate it!! 😃 Ok I will try again. Ready, set, gooooo!
13 Sep 18 by member: OhPromiseMe
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