AgBMlBLmB's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
141.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:
798 kcal Fat: 30.73g | Prot: 66.43g | Carb: 128.29g.   Breakfast: all bran bar. Lunch: Red Pepper, Light Mayonnaise made with Olive Oil, Albacore Flaked White Tuna in water. Dinner: Bavarian Veggie Sausage, spaghetti. Snacks/Other: microwave popcorn, apricots. more...
1759 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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