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Granola itu gulanya dari kelapa. Tapi tetep aja gula yaa 🤔 udah abis, baru ngeh 😆 Pepaya + alpukat + oatmeal + yakult, topping granola + muesli
Diet Calendar Entries for 10 September 2018:
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1147 kcal
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Fat: 43.17g | Prot: 44.41g | Carb: 149.68g.
Breakfast: Yakult Yakult, Pepaya, East Bali Cashews Granola Bites Coconut Banana, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Oatsy Havermout Oatmeal Instan, Alpukat. Lunch: Semur Daging, Mentimun (Kupas), Nasi Merah (Butir-Sedang, Dimasak), Telur Balado, Oatsy Havermout Oatmeal Instan, Jagung. Dinner: Isagenix Isashake, Telur Balado, Daun Bawang, Oatsy Havermout Oatmeal Instan. Snacks/Other: East Bali Cashews Granola Coconut Banana, Roma Sari Gandum Sandwich Coklat, Kepala Djenggot Teh Hijau. more...
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1614 kcal
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Activities & Exercise:
Fullbody workout - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Tapi enakkk aku suk bgd granola wkwkwkkww
10 Sep 18 by member: Jessica firly
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Iyaa enaakk apalagi yg coklat ini krn aku suka coklat, lmyn ngemil granola ngurangin kepengen makan silverqueen 😂
10 Sep 18 by member: gatiya
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Btw udh granola + yakult overrr sugarr hahahhaa aku suka yg rasa cheese, mango... kalo bosen coklat... lg usaha makan lbh banyak multi grain ^^
10 Sep 18 by member: Jessica firly
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Km tau sanne vloet? Dy share how to make healthy granola.. tp aku ga tau beli raw granola dimana :(
10 Sep 18 by member: Jessica firly
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maaf tapi itu fake food semua hehe
10 Sep 18 by member: Vsw7
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Hahaa iyaa yakultnya high sugar cm krn ga tahan alpukatnya pahit jdi kepepet tambahin itu 1/2 botol.
Takut gak enak nanti kalo bikin sendiri wkwk #alesan
Paling tinggal ngurangin takarannya kali yaa. Ini 1/4 cup
10 Sep 18 by member: gatiya
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