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Had no choice to eat what I did yesterday (Sat. 9/8). Went to a funeral and afterwards us girls went to Folks for "lunker" (that's lunch and supper combined since it was 3:30/4:00). Since I had only eaten my small Atkins breakfast at 9 a.m. I was very hungry. I tried to eat something I thought would be on the Atkins diet, but everything was FRIED. I did eat the chicken tenders (fried) and I thought the tomatoes and onions would be better for me than french fries, but they were also "fried", but boy they tasted so good. I'm sure I'll pay for it when I step on the scale the next time I weigh.
Diet Calendar Entry for 09 September 2018:
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732 kcal
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Fat: 43.82g | Prot: 43.07g | Carb: 39.11g.
Breakfast: Dark Chocolate Royale Shake (Atkins), Great Value Luncheon Meat. Dinner: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Idahoan Foods Original Mashed Potatoes, Cooked Carrots, Meat Loaf. more...
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