GoHorhay's Journal, 21 August 2012

Lost 4 lbs hiking Half Dome this weekend!
188.0 lb Lost so far: 36.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
losing 9.3 lb a week

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excellent!!!  
21 Aug 12 by member: Rubie-sue
Congratulations on completing that incredible feat! You really prepared well for the hike of your life. Great job. 
02 Sep 12 by member: HCB
OH - and from where did you start your hike? I read there are a few different options. And, how was the cable ascent to the summit? Again, what an amazing accomplishment! You should be proud of yourself. 
02 Sep 12 by member: HCB

     
 

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