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Had a really great day even though I was at work for 12 hours! I felt that I had a nice balance of food, didn't feel like I was starving myself, and I had energy all day! I got a lot of things done at work. Most of my coworkers went out after work (It was Parent/Teacher Conference tonight), but here I am home and sticking to my plan. One more step in the right direction! :)
Diet Calendar Entries for 13 May 2010:
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1334 kcal
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Fat: 48.54g | Prot: 100.56g | Carb: 123.11g.
Breakfast: coffee with cream, lactaid, carnation instant breakfast, Benefiber, water. Lunch: water, Kickin' Turkey Chili. Dinner: iced tea, french fries. Snacks/Other: Kettle Cooked Jalapeno Potato Chips, Miracle Whip Light, Very Low Sodium Chunk White Albacore Tuna in Water, water. more...
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2648 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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