Today was a real challenge. I did well on the diet for breakfast but then at noon I had to take my friend to the eye doctor where I sat and read my book for 1 hour. On the way home he wanted to go to Wendy's for lunch. That was my challenge! I ordered the Wendy's 4 piece Chicken Tenders because chicken is on the Atkins diet but it also came with fries and a drink. I gobbled down the 4 pcs of chicken tenders which tasted so good because I was really hungry, but I managed to save the french fries for my dog who loves for me to bring him something whenever I go off and leave him at home alone. However, while feeding him the french fries I couldn't help but eat a couple (3 or 4) of them myself; then I felt guilty. Hopefully I didn't eat enough to ruin my diet or my progress. We'll see when I weigh in next time. On the other hand, I had a real breakthrough. I hate to drink water and usually drink zero calorie drink mixes, but today I actually drank two large glasses of ice water. I'm hoping I'll be able to break away from the zero calorie drinks and just drink more water.
