Weigh In record (no journal entry) for 07 September 2018
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158.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1905 kcal
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Fat: 102.13g | Prot: 68.75g | Carb: 171.84g.
Breakfast: American Cheese, Thin Sliced Enriched Bread, Olive Oil Cooking Spray, Egg. Lunch: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Nacho Fries, Taco Bell Doritos Locos Tacos, Taco Bell Beefy 5-Layer Burrito. Dinner: Wolf Brand Chili No Beans, Hoffman's Super Sharp Cheddar Cheese, Great Value Hot Dog Buns, Bar-S Foods Franks. Snacks/Other: Austin Cheese Crackers with Cheddar Cheese, Cheetos Cheese Puffs. more...
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gaining 2.3 lb a week
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