DilbertDiet's Journal, 11 May 2010

239.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 79.56g | Prot: 92.04g | Carb: 221.94g.   Breakfast: Reduced Fat Milk, Organic Promise Cereal - Cinnamon Harvest, Golden Grahams Cereal. Lunch: Chicken Drumstick, Beefy 5-Layer Burrito. Dinner: Velveeta Shells & Cheese (Original), Chicken Drumstick, Waldorf Chicken Salad Kit. Snacks/Other: Sweet or Dark Chocolate. more...

3039 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...