gatiya's Journal, 07 September 2018

Muesli 1/2 cup, ultra mimi 1bks, topping 1/4 choco canolla + 1/2 apel fuji. Alhamdulillah Kenyaaang sekalii dan pasti tinggi carbo 🤣 Pagi ini udah konsumsi 500an kalori 😅

Diet Calendar Entries for 07 September 2018:
1246 kcal Fat: 32.50g | Prot: 64.07g | Carb: 183.81g.   Breakfast: East Bali Cashews Granola Coconut Banana, Ultra Milk Ultra Mimi Full Cream, Fuji Apples, Muesli (Dried Fruit and Nuts) , White Rice. Lunch: Nasi Merah, Kem Chicks Sayur Toge, Meat with Barbecue Sauce, Finna Food Sambal Terasi Uleg, Carrots, Green Snap Beans. Dinner: Isagenix Isashake. Snacks/Other: Kue Mentega atau Gula, Fuji Apples. more...
1415 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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