Weigh In record (no journal entry) for 13 May 2010
|
216.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2010:
|
1967 kcal
|
Fat: 131.69g | Prot: 122.83g | Carb: 81.89g.
Breakfast: Atkins Southwestern Omelet. Lunch: atkins cobb salad, willow tree chicken salad. Dinner: cauliflower, cream chee, pork chops, Cheddar cheese, green chilies. Snacks/Other: psyllium seed husk fiber, atkins caramel chocolate peanut nougat bar, Super Seed Fiber Supplement, fiberlyze, atkins advantage vanilla shake. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|