Weigh In record (no journal entry) for 04 September 2018
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132.9 lb
Lost so far: 2.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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662 kcal
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Fat: 33.39g | Prot: 77.20g | Carb: 10.65g.
Breakfast: Кофе (из Молотых Зерен), Брест Литовск Сыр Сливочный 50%. Lunch: Зеленый Чай, Зеленый Листовой Салат, Помидоры, Огурец (без Кожуры), Курица Вареная. more...
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gaining 0.4 lb a week
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