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DilbertDiet
Journal
13 May 10
DilbertDiet's Journal, 13 May 2010
DilbertDiet's Profile
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Weigh In record (no journal entry) for 13 May 2010
237.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2010:
2961 kcal
Fat: 172.54g | Prot: 147.42g | Carb: 203.00g.
Breakfast:
Indian Flatbread Naan, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Lunch:
Bacon Burger.
Dinner:
Chicken & Cheese Quesadilla.
Snacks/Other:
York Peppermint Pattie (Mini Size), Milky Way Bar, Chocolate Chip Cookies (Soft Type).
more...
3525 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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