guitar girl's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
142.9 lb Lost so far: 6.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
1552 kcal Fat: 59.90g | Prot: 67.27g | Carb: 191.14g.   Breakfast: Banana Nut All Natural Granola, Activia Vanilla Yogurt, Cream (Half & Half), Coffee, Sugar. Lunch: Grapes, Cherry Tomatoes, KENS LT RAS WLNT VINGRT, Ovengold Roast Breast of Turkey - Skinless, Baby Carrots, Spinach. Dinner: Southern Style Crispy Chicken Sandwich, French Fries (Medium), Ketchup Packet. more...
1715 kcal Activities & Exercise: Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

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