Weigh In record (no journal entry) for 13 May 2010
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246.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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2071 kcal
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Fat: 83.09g | Prot: 58.78g | Carb: 260.04g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Fuze Green Tea, M&M Cookies, White Chip Macadamia Nut Cookie, 6" Tuna. Snacks/Other: STUBBS BBQ SAUCE, Oven Fries Seasoned Potato Spirals with Skin On, Beer, Nips Sugar Free Hard Caramel Candy. more...
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2718 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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