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Decided I'm only going to weigh myself every 2 wks....I'm driving myself crazy not getting quick results, I wish I'd lose to lbs a day but that's probably not healthy. It took me years to put this weight on so it'll probably tale a year to come off....I just need to be patient!! Easier said than done.....
Diet Calendar Entries for 12 May 2010:
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943 kcal
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Fat: 17.55g | Prot: 22.79g | Carb: 49.49g.
Breakfast: Nonfat Latte Coffee. Lunch: Spinach Veggie Wrap. Dinner: Rum. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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