Looks good. I could never do the egg white thing. Whole egg or nothing :) The yolk has the most nutrients. The "experts" have changed to the whole egg is much better due to the choline, etc in the yolk plus it tastes good.
01 Sep 18 by member: kattay
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yes I was wondering why no yolk either but did not say anything, the best stuff is in the yolk.
01 Sep 18 by member: baskington
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I've heard that too. but i think if your counting calories and want more food for less cal i choose the whites
01 Sep 18 by member: AsiaLuchion
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but you also have to look at the value of the food you eat. whole food tends to have more value for the calories. and I don't mean just the eggs. But everyone has their way. you have to do what works for you
01 Sep 18 by member: baskington
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Looks good! Maybe I'll try the omelette for breakfast tomorrow. I don't do well at all, with eating breakfast so I'm trying to gather a few ideas.
01 Sep 18 by member: Ms. RJF
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