Weigh In record (no journal entry) for 12 May 2010
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188.0 lb
Lost so far: 6.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1788 kcal
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Fat: 70.33g | Prot: 66.72g | Carb: 221.46g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Double Fudge Cookies. Lunch: Vanilla Cone (Small), Tea Bags, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Mushroom Alfredo Pasta Sauce, Chocolate Cup Cakes with Creamy Filling. Dinner: Sour Cream, Lettuce Salad with Assorted Vegetables, Tomatoes, Soft Taco Flour Tortillas (Medium), Hamburger (Single Patty). Snacks/Other: Coffee Ice Cream (Like It). more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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