Weigh In record (no journal entry) for 01 September 2018
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221.5 lb
Lost so far: 19.2 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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970 kcal
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Fat: 31.50g | Prot: 21.00g | Carb: 155.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: NutriSystem Ravioli Formaggio. more...
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losing 3.5 lb a week
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April Rochester's weight history
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